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5 Kickass Tips to Beat the Quarantine Blues

In this episode you’ll get mindset coaching, strategies, and tips necessary for adjusting to life during the COVID-19 Crisis. This video features Dr. Bridget Cooper, who is a best-selling author of five books on communication, conflict, change, and empowerment. Dr. B’s ambitious mission is to change the world, one hopeful life at a time. Born …

Sisu! How to Realize Your Dreams and Become Your Best Self

I have one word for you – Sisu! Besides the fact that it’s really fun saying out loud (I dare you to try right now), it’s such an amazing word because of what it means and stands for! “Sisu is a Finnish concept described as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness…. It is generally considered not to have a literal equivalent in English.” …

Charging What You Are Worth

Do you find yourself charging less than what you could be charging? Do you feel that you can’t charge more for the services you offer? Do you simply feel uncomfortable to ask potential clients for money, and that’s why you keep your fees relatively low, making it more affordable for them to work with you, …

How to Reprogram Your Mental Conditioning

Bert Oliva is a leadership & human behavior expert and your guest mentor. Over the last 21 years, Bert Oliva has helped thousands of people transform self-limiting beliefs into self-fulfilling breakthroughs and today he will mentor YOU to Make It Happen! The formula you need to change your life starts in just 45 seconds. Bert …

Believe to Achieve with Sergio Tigera

Scientists said it was humanly impossible, but on May 5th, 1954, Roger Bannister broke the four-minute mile. He didn’t even let the “truth” get in his way toward his ambitions, and he paints a vivid picture of how our beliefs trump our abilities. Our abilities may illustrate to us what we can do now, but our beliefs dictate our potential.  In this podcast, Sergio …

Create a Happier Life in 2019 Starting Right Now

Last year’s mega blockbuster film Avengers: Infinity War provided an opportunity for the entire Marvel Cinematic Universe to experience, firsthand, the power of Thanos as he set out to rid the universe of the suffering he had witnessed in his travels. Earth’s mightiest heroes and moviegoers alike watched as The Mad Titan snapped his fingers …

Making Good Men Better Through Visualization

Today’s episode of 10-Minute Mentor is dedicated to the men out there who want to be better. Those men who are committed to being better for self, committed to being better as a family man, and committed to being a better giver in the community, whether we’re talking about your local area code or on …

Is This a Bad Time to Make it Happen?

[SHOW NOTES] Have you ever been in a slump, funk, or downright dumps? We all have and we know how awful we felt being in that depressing emotional state. Recently I was talking with someone who was having one of those days. But as it turned out, this was more than just a bad case …